Category Archives: HEALTH

luvFAB recipe

mela-melo salad seves 4-6 ingredients 1 green apple, peeled and cubed 1 pomegranate-seeds only 1/4 cup walnuts, chopped 1/4 cup shaved pecorino cheese 3 cups lightly packed mix of arugula (rocket) and spinach 3 tbs. olive oil 1 tbs. sherry … Continue reading

Posted in FOOD, HEALTH, luvFAB, RECIPE | Tagged , , , | 4 Comments

luvFAB recipe

  summer strawberry salad serves 6-8 ingredients 5 oz./ 142 gr. baby spinach and arugula (rocket) 3 tbs. extra virgin olive oil 1  tbs. fresh lemon juice zest of 1 lemon 16 oz./454 gr. strawberries, hulled and sliced 2 tbs. balsamic … Continue reading

Posted in FOOD, HEALTH, luvFAB, RECIPE | Tagged , , , , | 9 Comments

the luvFAB diet

there is a dynamic relationship between what we ingest and who we are.  in relation to our diet, we can be attentive of the quantity and nutritional value of the food that we ingest.  this certainly has an effect on our … Continue reading

Posted in FOOD, HEALTH, INSPIRATION, luvFAB | Tagged , , , , , | 4 Comments

3 luvSTUFF = 3 luvMUST

1) juice– not just any juice.  ‘morning’ luvMUST juice.  this is freshly juiced, organic green apple and organic carrot juice.  this fruit and vegetable combination is both low in calories and high in nutritional benefits.  carrots are rich in beta-carotene that help … Continue reading

Posted in ACCESSORIES, BEAUTY, FASHION, FOOD, HEALTH, luvFAB, luvFIND, luvMUST, luvSTUFF, TRAVEL | Tagged , , , , , , , , , , , , , , | 25 Comments